It is so easy to be relaxed and calm when everything is good. But then when things start to go wrong, commitments grow, stress level raises, I am so driven by events that I feel like a balloon pushed away by the wind.
I tent to live in my mind, following my thoughts and so I loose my path.
The real gifts are moment of awakening in which it is so clear that I can go on without the real me.
And again is nature that keeps me centered. I inhale, exhale, look at the bright moon in the sky, surprising peeping up through the clouds, and all feel so right again.